I had so much fun planning out this adorable girly take on a Star Wars bedroom. With lovely prints and accents from talented
If drinking more water isn’t toward the top of your daily to-do list, it should be! There are endless health benefits to drinking water, including a bright burst of energy and beauty to help get you through your day.
Keep that water bottle close and you’ll feel more energetic, lose weight faster, have clearer skin, and less headaches. Not to mention you’ll look super cute carrying a stylish glass water bottle everywhere you go.
Infuse Some Flavor!
Add any of the following to your water to add a burst of flavor, not to mention score you some bonus points in health.
Green tea, Mint and Lime – Burn fat, aid digestion and ease headaches
Strawberries, Cucumber, and Kiwi – Blood sugar support and digestion
Lemon and Lime – Appetite control
Lime, Orange, Lemon – Immune defense, digestion and heartburn
It’s super easy to pop a few lemon wedges or cubes of fruit into your water through out the day. You can even plan ahead if you wanted to and freeze a few blueberries, strawberries or any tasty tid-bit into your ice, for a drink that’s both pretty and tasty.
Here are a few ideas for a tasty bit of infused flavor.
I challenge you to be a better more beautiful you by drinking 8 glasses of water every day this week. You can download this 7 day challenge sheet and check off the glasses as you go! Drop me a comment and let me know how it goes.
I'm Shyannah, a graphic designer, mom and free spirit. I love reading books with my kids, drinking coffee, pretty fonts and interesting stories. If I could do anything I'd travel. Forever. I just want to laugh, give and live a life inspired.